Consulter un Ost\u00e9opathe Agr\u00e9\u00e9<\/span><\/a><\/p>\nQue fait l\u2019ost\u00e9opathe dans le cas d\u2019un torticolis ?<\/h2>\n
Comme \u00e9voqu\u00e9 pr\u00e9c\u00e9demment, le torticolis est une\u00a0contracture musculaire<\/strong>. Cette contracture ne survient pas de mani\u00e8re isol\u00e9e. Elle est li\u00e9e \u00e0 des blocages articulaires, musculaires locaux dans la r\u00e9gion cervicale et\/ou \u00e0 distance qui par des ph\u00e9nom\u00e8nes de compensation provoquent le torticolis sur un \u00e9v\u00e9nement d\u00e9clencheur parfois banal.<\/p>\nLe but de l\u2019ost\u00e9opathie est tout d\u2019abord curatif afin de diminuer le plus vite possible les douleurs li\u00e9es au torticolis, et \u00e9galement pr\u00e9ventif pour \u00e9viter des r\u00e9cidives.
\nEn effet, l\u2019action de l\u2019ost\u00e9opathe vise \u00e0 analyser par un diagnostic palpatoire pr\u00e9cis et global votre sch\u00e9ma de fonctionnement et \u00e0 comprendre l\u2019origine de vos douleurs.
\nPuis par un traitement ost\u00e9opathique adapt\u00e9, il viendra redonner une mobilit\u00e9 et un \u00e9quilibre global \u00e0 l\u2019ensemble du corps.<\/p>\n
Quelles sont les bonnes attitudes \u00e0 adopter pour pr\u00e9venir un nouveau torticolis ?<\/h2>\n\n- Eviter d\u2019exposer votre cou aux courants d\u2019air et au froid.<\/li>\n
- Adopter un bon oreiller la nuit.<\/li>\n
- Revoir l\u2019ergonomie du poste de travail si celle-ci n\u2019est pas adapt\u00e9e.<\/li>\n
- Utiliser un kit main libres pour les discussions prolong\u00e9es au t\u00e9l\u00e9phone<\/li>\n
- \u00c9tirer r\u00e9guli\u00e8rement votre cou avec des exercices sp\u00e9cifiques (exercices \u00e0 joindre \u00e0 l\u2019article).<\/li>\n
- Consulter une \u00e0 2 fois par an votre ost\u00e9opathe pour un bilan pr\u00e9ventif.<\/li>\n<\/ul>\n
Et si \u00e7a n\u2019\u00e9tait pas un torticolis ?<\/h2>\n
Attention, si votre\u00a0torticolis<\/strong>\u00a0s\u2019accompagne de fi\u00e8vre, vomissements, maux de t\u00eate importants o\u00f9 raideur de nuque consultez un m\u00e9decin rapidement.<\/p>\n","protected":false},"excerpt":{"rendered":"Qu\u2019est-ce qu\u2019un torticolis ? Le\u00a0torticolis\u00a0est une contracture musculaire douloureuse au […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18,1],"tags":[],"yoast_head":"\n
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